Mind your body. Know your mind.

Podcast by WBFF Pro Ru Wikmann on finding balance between fitness and the rest of your life

ru@ruwikmann.com  |  www.ruwikmann.com

Williams Falade - Let\'s Grow

Williams Falade is WBFF pro fitness model, and he recently returned from world championships, having placed 2nd for the 2nd year in the row. We talked about his inspiration Hulk Hogan, his background in breakdancing, the importance of variety in training and nutrition approaches like IIFYM.