Mind your body. Know your mind.

Podcast by WBFF Pro Ru Wikmann on finding balance between fitness and the rest of your life

ru@ruwikmann.com  |  www.ruwikmann.com

Teddy Linard - Explore Your Character

Teddy Linard is an actor and film combat specialist. We talked about expressing your dark side through characters in acting, having fun while giving 100% to your craft, the importance of spontaneity, connecting with people, and how to experience life fully while keeping your health in check.