Mind your body. Know your mind.

Podcast by WBFF Pro Ru Wikmann on finding balance between fitness and the rest of your life

ru@ruwikmann.com  |  www.ruwikmann.com

Nicholas Mazzei - Find Good Role Models

Nicholas Mazzei is an ex army captain and an aspiring politician representing Tory party in the UK. We talked about his experiences in the army, the lack of good role models for men in the mainstream media, mental health issues and the fact that suicide is the main cause of death for men under the age of 50, and what the government can do about it.