Mind your body. Know your mind.

Podcast by WBFF Pro Ru Wikmann on finding balance between fitness and the rest of your life

ru@ruwikmann.com  |  www.ruwikmann.com

James Northcote - The Magic of Acting

James Northcote is an actor you may have seen in movies such as The Imitation Game. We talked about how he manages to fit in his workouts within a busy filming schedule, and to make sure his nutrition is on point. We talked about his inspiration from books and movies, the magic of acting, and how a good movie can cast a spell on you. We also touched on the sacrifices you have to make in this sort of career, and how to deal with uncertainty. James loves poetry and has a keen interest in literature, so we also talked about the books that have made the biggest impact on his life. He also outlined his goal setting strategies, and the importance of it.


Blog post about my Kilimanjaro climb, with all the fundraising links: