Mind your body. Know your mind.

Podcast by WBFF Pro Ru Wikmann on finding balance between fitness and the rest of your life

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Isaiah Hankel - Black Hole Focus

Isaiah Hankel is the author of the bestselling self-development book "Black Hole Focus" and international speaker. We talked about retrocausality and how to start with the end in mind, how to allign your priorities, what does a balanced life really mean and is it realistic, creating habit hooks and staying on top of nutrition while travelling.